Baked Vegan Breakfast Sausage Patties

We found these breakfast sausages at karissasvegankitchen.com

These breakfast patties have those traditional breakfast sausage flavors, like sage and thyme, but are totally vegan! Oil-free and packed with protein.

INGREDIENTS

1 can pinto beans* drained, reserve liquid

2 tbsp reserved can liquid**

3 tbsp breadcrumbs or oat flour - more if needed

1 tbsp maple syrup

2 tsp soy sauce or coconut aminos

2 tsp garlic powder

2 tsp onion powder

1 tsp sage

1 tsp smoked paprika

1/2 tsp rosemary

1/4 tsp thyme

pinch of chili flakes

pepper to taste

INSTRUCTIONS

Preheat the oven to 475 degrees Fahrenheit.

Line a baking sheet with parchment paper.

Pulse together the pinto beans and reserved can liquid. Don't blend into total mush, keep a little texture.

Mix the pinto beans with the remaining ingredients.

Form into patties. This recipe will make 6 patties, if each patty is 2 tbsp worth of mixture.

Place onto baking sheet lined with parchment paper.

Bake for about 16 minutes, flipping the patties over after 8 minutes.

Enjoy!

#Vegan #Breakfast #Sausage #Patties