We found these breakfast sausages at karissasvegankitchen.com
These breakfast patties have those traditional breakfast sausage flavors, like sage and thyme, but are totally vegan! Oil-free and packed with protein.
1 can pinto beans* drained, reserve liquid
2 tbsp reserved can liquid**
3 tbsp breadcrumbs or oat flour - more if needed
1 tbsp maple syrup
2 tsp soy sauce or coconut aminos
2 tsp garlic powder
2 tsp onion powder
1 tsp sage
1 tsp smoked paprika
1/2 tsp rosemary
1/4 tsp thyme
pinch of chili flakes
pepper to taste
Preheat the oven to 475 degrees Fahrenheit.
Line a baking sheet with parchment paper.
Pulse together the pinto beans and reserved can liquid. Don't blend into total mush, keep a little texture.
Mix the pinto beans with the remaining ingredients.
Form into patties. This recipe will make 6 patties, if each patty is 2 tbsp worth of mixture.
Place onto baking sheet lined with parchment paper.
Bake for about 16 minutes, flipping the patties over after 8 minutes.