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Jalapeno Honey Lime Grilled Chicken




Ingredients


3 tablespoons olive oil

3 tablespoons honey

3 tablespoons lime juice

1 large jalapeno (stem and seeds removed, minced)

1 teaspoon crushed garlic

1 teaspoon kosher salt

1.5 - 2 pounds skinless boneless chicken thighs



Instructions


Using large resealable gallon size plastic storage bag, combine all marinade ingredients WITHOUT the chicken. Squeeze the bag to mix well. Taste the marinade and adjust if desired.


Rinse chicken and add to marinade. Seal bag and refrigerate for at least an hour up to overnight.


To grill, heat grill over medium to medium high heat. Spray grill with olive oil spray to prevent sticking. Cook for 8-10 minutes on each side until cooked through. Do not over cook and serve immediately.


Garnish with cilantro. Enjoy!






NUTRITION INFORMATION


Calories: 415kcal | Carbohydrates: 14g | Protein: 43g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 215mg | Sodium: 784mg | Potassium: 568mg | Sugar: 13g | Vitamin A: 90IU | Vitamin C: 7.8mg | Calcium: 20mg | Iron: 1.9mg






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