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Crispy Brussel Sprouts with Dijon Aioli


Crispy Brussels Sprouts:

1 lb. fresh brussels sprouts, halved. or cut into wedges if they are bigger

1–2 tbsp olive oil

1/4 tsp garlic powder, optional

salt and pepper to taste

Dijon Aioli:

1/4 cup mayo, I use avocado oil mayo

2 tbsp olive oil

1 & 1/2 tbsp dijon

1 tsp minced garlic

salt and pepper to taste

1/2 tsp fresh chopped or dried parsley



Oven Method

Preheat the oven to 400 degrees F.

Toss your brussels sprouts with olive oil, garlic powder, salt, and pepper.

Arrange them on a baking sheet in a single layer and bake for 18-20 minutes, or until they are crispy and golden enough to your liking! Toss them half way.Dip the brussel sprouts in the dipping sauce and enjoy!

Air Fryer Method

Add brussels sprouts (mixed with olive oil, salt, and pepper) in a single layer on the air fryer basket.

Cook at 380 degrees F for about 6 minutes, toss them around and cook for another 5-7 minutes or until they’re crispy and golden. Every air fryer is different, I personally like mine super crispy so I keep them in longer! Just keep an eye on them.


Combine all the aioli ingredients besides the parsley.

Mix together and chill until the brussel sprouts are ready.

Serve aioli in a small dipping bowl and top with fresh or dried parsley.

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