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Roasted Brussels Sprouts With Balsamic -Maple Glaze


2 lbs Brussels sprouts, rinsed, trim ends, remove bruised outer leaves, and cut lengthwise

3 tbsp extra virgin olive oil

Salt and pepper

4 tbsp balsamic vinegar

3 tbsp maple syrup


Preheat oven to 425°F and line a baking sheet with aluminum foil or parchment paper.

In a large bowl, toss Brussels sprouts in olive oil, salt and black pepper.

Place Brussels sprouts on the baking sheet in a single layer and roast for 25-30 minutes; stirring and rotating the baking sheet halfway through.

Meanwhile, prepare the balsamic-maple glaze. Heat a small saucepan under medium-high. Add balsamic vinegar, maple syrup, and a small pinch of salt. Stir frequently until the sauce thickens and glaze forms, about 4-5 minutes.

Drizzle Brussels sprouts with the glaze. Salt and pepper to taste. Serve immediately.

We found these delicious sprouts at


Adapted from Kevin is Cooking's Honey Balsamic Roasted Brussels Sprouts and WeightWatcher's Roasted Brussels Sprouts with Maple Balsamic Drizzle.

When picking Brussels sprouts, make sure they are firm, compact, and bright green. The smaller Brussels sprouts are often more tender and flavourful.

If the glaze gets too thick, add a little more balsamic vinegar to the saucepan at medium-high heat and whisk until you get your desired consistency.

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