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Carrot Cake Smoothie

We found this recipe at


8 walnuts

1 large carrot, roughly chopped (or grated if you don’t have a high speed blender)

Extra finely grated carrot for mixing in, optional

1 teaspoon of cinnamon

Sprinkle of nutmeg, freshly grated is EXTRA delicious

2 pitted dates

½-1 cup of liquid, I typically use non-dairy milk and then add in water if I want it a bit more liquidy

1 teaspoon of vanilla

½ of a frozen banana


In a high speed blender, blend all ingredients (minus the additional carrot) together until creamy and smooth.

If desired, mix in additional finely grated carrot (highly recommend!). Top with a few chopped walnuts and ENJOY!

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